DRINK THIS AND YOU NEVER RETURN TO WORRY ABOUT THE FAT OF THE BELLY ARMS AND THIGS
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DRINK THIS AND YOU NEVER RETURN TO WORRY ABOUT THE FAT OF THE BELLY, ARMS AND THIGS
On occasions, the treatments for eliminate the belly fat and waist tend to be very expensive. This drink, in addition to being affordable for your pocket. It is very healthy, because gives your body a good amount of nutrients, vitamins and minerals that your body need to stay healthy.
This powerful breakfast, will help you to eliminate the abdominal fat and waist, purify your colon, clean the toxins from your body and also, is made with 100% natural ingredients that will improve your health.
As advantages of this breakfast, we can highlight: it will help you to reduce colds, favoring the intestine mobility, to lose weight and burn fat in a way powerful. Only with take this breakfast, could lose 7 to 11 pounds in a month. Try it out, see how the fat of your abdomen is reduced in a way significant. The results will call you the attention.
One tablespoon of flax seed
Two tablespoons of oatmeal
A teaspoon of cocoa powder
Five to seven good meaty prunes
300 ml of kefir (yogurt or low-fat)
100 ml of water
This drink should be made the night before to consume the day following. For its reparation meets the following instructions.
– Boil water and spray it on the prunes. Cover and let stand between 10 to 15 minutes.
– In a bowl, mix the cocoa in powder, the flax seed and the oats in flakes, remove. Add kefir and beat newly.
– Chop the prunes and add to the mix previous.
– Keep inside the refrigerator.
– The next day eat this delicious breakfast, that in addition to be rich, it will be excellent for your health and it will benefit you to eliminate belly fat.
WHY IS THIS BREAKFAST SO BENEFICIAL?
Mainly this breakfast contains large amount of fiber that will benefit to your organism because it ends with toxins, balance your intestinal transit and eliminates the fat.
On the other hand, the kefir or yogurt low-fat, It provides a good amount of probiotics that will make easier your digestion and they will make you feel lighter.
Replace what usually breakfast for this healthy breakfast and you will see its benefits.
Video : https://youtu.be/fMvIl9DkhjE