Single Leg Squat – How To Do One Legged Squat Correctly

Single Leg Squat - How To Do One Legged Squat Correctly

Single Leg Squat by Jason Soares – http://fatlosshurry.com

Jason Soares is a MMA Pro Fighter and UFC coach. He will show you how to do one legged squat also known as PISTOL. Single Leg Squat can strengthen your glutes and if you have knee muscle problem. You should do it slowly first to recover your glutes and knee muscle.

To get complete muscle building workout and advice. Go here http://fatlosshurry.com

 

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