Your Blood Type Says A Lot About Your Health! It Can Tell About The Type Of Diseases You’re Most Prone To!
It can be easily said that blood type is one of the body’ s most perplexing taxonomies. There are 4 bins our blood can go down into– A, B, AB, and O– and together they stand for the 4 groups of antigens located on the surfaces of the red blood cells.
While blood types generally signal who can donate to and receive from, it turns out that they can tell a lot about one’s personal health and well-being. Here are 6 to think about:
1. Memory Issues
The brain and the vascular system have a lot of things in common. Namely, it has been recently found that those with type AB blood were 82% more likely to experience problems with attention, language, and memory recall compared to other types. It is believed that this is because of coagulation factor VIII, a crucial clotting protein which may lower the quality of blood flow to the brain.
“Since factor VIII levels are closely linked to blood type, this might be one causal connection between blood type and cognitive impairment,” explained Mary Cushman, author of the recent study, to Yahoo Health.
2. Pancreatic Cancer
Judging by the work that researchers from Yale University are doing on bacterial infection, it is accurate to say that those with type O blood have lower risk of developing pancreatic cancer. According to a study done by the University’s Cancer Center which looked that bacteria that prosper in people`s gut, those with H. pylory were at higher risk for pancreatic cancer, because of the way A and B antigens help the bacteria to flourish. People with type O blood can donate to anyone as they do not carry antigens on the surface of their red cell.
3. Heart Disease
According to a 2012 study from Harvard University, those with non-O blood are at greater risk of developing cardiovascular disease. But, it has been revealed that those with type AB blood were at the highest risk, exhibiting a 23% higher possibility of suffering from heart disease compared with type O participants.
The study author Dr. Lu Qi, an assistant professor in the Department of Nutrition noted that the makeup of people’s antigens needs to be given the exact same importance as cholesterol and high blood pressure. “While people cannot change their blood type, our findings may help doctors better understand who is at danger for developing heart disease,” Qi said.
Given that some blood types are more likely to occur together with differing levels of hormones in the body, doctors often modify their exercise recommendation based on the patient`s type. Those with type A blood are likely to have higher levels of the stress hormone in the body. Therefore, stress- reducing exercises like yoga and Tai Chi can be much more useful at reducing the stress than running.
When the adrenal glands release more cortisol in the blood stream, one’s stress response grows more acute. Those with type A usually get anxious faster and have a difficulty letting troubles go away.
5. Gut Bacteria
Not only can antigens be found in the lining of the red blood cells, however they can be also found in the lining of the digestive tract. As a matter of fact, almost 80% of people go down into this category. Most of the bacteria that grow in people’s gut use antigens as food, which dictates which bacteria thrive and which disappear. Recent research has actually found that those with type B blood contain 50,000 the number of strains of friendly bacteria compared with people with either type O or A blood.
6. Exercise Demands
The makeup of one’s antigens in their cells can determine the amount of hormones being released. Those with type A and B blood react better to yoga and other low-intensity, relaxing exercises. People with type AB blood can benefit from well-rounder exercises that controls their immune systems.
“Type O’s are more prone to issues that arise from the inability to clear stress hormones from their system rapidly,” Dr. Ginger Nash, a naturopathic physician said. “It takes more to get a Type O stressed, but it takes more to de-stress them also.”.