Model Workout – Booty workout w/ Sophia Gasca – Cardio workout on the sled for toned glutes

Model Workout - Booty workout w/ Sophia Gasca - Cardio workout on the sled for toned glutes

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Exercise 1: Lunges – 40 second x 3 20 seconds break between sets

Exercise 2: Pulls – 40 seconds x 3 sets 20 seconds break between rounds

Exercise 3: Sled Sprints 20 seconds x 4 sets 20 seconds break between rounds

 

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