Are you sick of making New Year resolutions that never stick? Do you want to lose weight and see change in your life?
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Brain over Binge – Kathryn Hansen
The only diet you’ll ever need – Sondra Ray
Do you want to lose weight? Don’t know where to start? Here are my 5 easy tips for beginners! I have lost 147lbs naturally and here is some of my well earned advice!
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My weight loss journey has been documented here on YouTube.. everything from starting 6 years ago, losing 147lbs, having loose skin, tummy tuck surgery and now maintaining my weight successfully pretty much every day. Please subscribe if you would like to join my for the journey……
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What to start your journey? https://www.youtube.com/watch?v=XCypY-izMQs&list=PLMSFn76IUtKtPEDr37Y6HtMZKqvSGT2Fs
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