How to Lose 10 Pounds in Just 6 Days With This Simple Diet

How to Lose 10 Pounds in Just 6 Days With This Simple Diet

How to Lose 10 Pounds in Just 6 Days With This Simple Diet
PROGRAM TO LOSE WEIGHT: http://www.dietstoloseweightfast.info

Lose 10 Pounds in 6 Days is possible with this diet
This diet is very simple to make, it is based mainly on the intake of tuna and rice, low calorie foods.
If you do not have health problems you can practice this diet with tranquility. Remember to drink as much water as possible on a daily basis.
You must use natural tuna, use natural sweeteners and season your food with salt and a minimum amount of olive oil.
Below we detail the daily menu that you must follow strictly during the 6 days of the diet.

Breakfast
– 1 infusion
(Tea, coffee or cooked mate)
-2 fruits.

Midmorning
-1 low fat yogurt
With fruits or cereals.

lunch
1 serving of tuna and rice
1 serving of light gelatine.

Mid afternoon
– 1 glass of fruit juice
Citrus of choice.

Snack
– 1 infusion
(Tea, coffee or cooked mate)
– 1 whole wheat toast with
A slice of salut cheese light.
Dinner
– 1 serving of Tuna and Rice
– 1 serving of light gelatine.

PROGRAM TO LOSE WEIGHT: http://www.dietstoloseweightfast.info

Video : https://youtu.be/pn_1KfDw5QA

 

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